health benefits 7 mushroom blend
Antioxidant Rich

Secret Seven: The Health Benefits of Our 7 Mushroom Blend

In the world of wellness, mushrooms aren't just the humble toppings on your pizza – they're the rockstars of natural remedies. With a diverse array out there, each fantastic fungi comes with its ow...
five-immune-boosting-health-benefits-of-triphala
Amalaki

Five Immune-Boosting Health Benefits of Triphala

  In the realm of traditional Ayurvedic medicine, Triphala has long been revered as a potent remedy for promoting overall health and vitality. As its name suggests, Triphala is a trio of therapeuti...
Three Best Supplements for Sleep
adaptogenic

The Three Best Supplements for Sleep

In today's fast-paced world, finding moments of calm and rest can feel like a luxury. Yet, prioritising sleep and managing stress are essential for overall wellbeing.  If you’re averse to reaching...
health-benefits-of-shilajit

The Health Benefits of Shilajit for Men and Women

  A potent resinous substance found in the rocky regions of the Himalayas, Shilajit is an ancient Ayurvedic supplement that’s packed with incredible nutritional and medicinal properties.  From a ...